spicy food – Mummashark Crochet- Creative Arts Teacher, Writer and Artist

Food, Health and Fitness, keto, paleo, Recipes, Science

SEAFOOD CHILLI HOTPOT RECIPE – PALEO AND KETO APPROVED

May 3, 2019May 3, 2019 Sarka Hill

Seafood would have to be the greatest gift from Mother Nature. It's full of protein and light on the tummy. Here's my Seafood Chilli Hotpot Recipe to try!

Food, Recipes

SPICY VEGETABLE STEW RECIPE – PALEO AND KETO APPROVED

April 1, 2019May 3, 2019 Sarka Hill

Getting plenty of vegetables into your diet doesn't have to be difficult. You just need a little inspiration to spice those healthy greens up and add some more goodness into your diet.

Food, Health and Fitness, Recipes, vegan, vegetarian

WARM CUCUMBER SOUP RECIPE – PALEO AND KETO APPROVED

March 27, 2019May 3, 2019 Sarka Hill

Try out my Paleo-friendly and Keto-friendly, warm cucumber soup and see what you think.

Food, Health and Fitness, Recipes, vegan, vegetarian

SPICY CHILLI CONSERVE RECIPE – PALEO AND KETO APPROVED

March 22, 2019May 3, 2019 Sarka Hill

Do you love spicy food and chillies but hate the mess and burn from chopping them? I've got a great Paleo and Keto approved chilli conserve recipe that will last up to six months in the fridge.